Harissa

Packaged product Suppe og saucer Amilcar

Harissa contains 120 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa by Amilcar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
1,8 gprotein
7,8 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 9,1 g 12 %
Saturated fat L 0,99 g 5 %
Sodium L 2.692 mg 117 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 26 %Fat: 68 %120kcal / 100 g
  • Protein 6 %
  • Carbohydrates 26 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gabove the median for suppe og saucer (median 1,3 g)
  • Sugars1,6 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat9,1 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,99 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium2.692 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amilcar
Barcode
3700604201175
Category
dagligvarer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa?

100 g of Harissa has 120 kcal.

How much protein is in Harissa?

Harissa contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Harissa?

Harissa has 7,8 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa?

Harissa contains 9,1 g of fat per 100 g, of which 0,99 g is saturated (5 % of the Daily Value).

How much sodium is in Harissa?

100 g contains 2.692 mg of sodium, 117 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700604201175. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.