Haricots verts

Packaged product Andre fødevarer Ilios

Haricots verts contains 93 kcal per 100 g. A serving, 250.0 g (250 g) provides about 233 kcal.

Roughly 75 % of its calories come from carbohydrates, with 20 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Ilios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
4 gprotein
15 gcarbohydrates
0,5 gfat
233kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber L 7 g 25 %
Total sugars L 3 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 75 %Fat: 6 %93kcal / 100 g
  • Protein 20 %
  • Carbohydrates 75 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for andre fødevarer (median 7 g)
  • Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0,5 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ilios
Barcode
0751488671717
Label serving
250.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 93 kcal. Serving, 250.0 g (250 g): about 233 kcal.

How much protein is in Haricots verts?

Haricots verts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 250.0 g (250 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Haricots verts?

Haricots verts has 15 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0751488671717. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.