Haricots blancs
Packaged product Andre fødevarer Parole Gourmande
Haricots blancs contains 118 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat3,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium384 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parole Gourmande
- Barcode
- 3574314020384
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 118 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Haricots blancs?
Haricots blancs has 12 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3574314020384. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.