Haribo worms
Packaged product Sweets og Desserter Haribo
Haribo worms contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,3 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
- Sugars46,7 gin the lowest quarter of sweets og desserter (median 54,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 33,3 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose grup sugar, gelatine, dextrose, acidity regulator (citric acid), fruit and plant concentrates (Safflower, sweet potato, carrot, blackcurrant, hibiscus, spirulina, apple lemon, radish), flavourings, sunflower oil, glazing agent beeswe This product does not contain any pork gelatine or any other pork Cased. May contain traces amount of milk and wheat. HARIBO SOLUCAN - Meyvə dadlı qarışıq jeleli konfet. Tarkibi: glükoza siropu, kemal jelatini, dekstroza, turşuluq tanzimləyicisi (lint tur pusu) novums gom tabii meyva va bitki konsentratlari (saflor, şirin kartof kökü quiz qarağat, hibiskus, spirulina, alma, limon, turp), aromatizatorlar (cyalak, portağal, limon, moruq, ananas, alma), günəbaxan yağ şirəlǝyid (sanso ag an mumu).Mahsullarımızın heç bir çeşidində donuz Sagiva alavələri yoxdur. Tərkibində az miqdarda süd, buğda var. com enceli unmayın 8 691216 025097 CURKMAD 527 TS OKC/SIMIC HELAL HALAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
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|---|---|---|---|---|
| Snakes The Natural Confectionery Co. | 343 | 3,6 g | 79,6 g | 0,1 g |
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| Skaters blue Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo cool pops Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Cherry Babies Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| VitaMinis Sauer Fruchtgummi + Vitamine Katjes | 343 | 0,1 g | 84 g | 0,1 g |
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| Gummy Candy Ragolds | 343 | 5,9 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo worms?
100 g of Haribo worms has 343 kcal. Serving, 30 g (30 g): about 103 kcal.
How much protein is in Haribo worms?
Haribo worms contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Haribo worms?
Haribo worms has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo worms?
Haribo worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haribo worms?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691216025097. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.