Haribo, Ghostly Gummies
Packaged product Sweets og Desserter HARIBO
Haribo, Ghostly Gummies contains 350 kcal per 100 g. A typical serving of 9 PIECES (40 g) provides about 140 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars50 gin the lowest quarter of sweets og desserter (median 58,1 g)
- Sodium12 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, CORN STARCH, ARTIFICIAL AND NATURAL FLAVORS, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo, Ghostly Gummies?
100 g of Haribo, Ghostly Gummies has 350 kcal. 9 PIECES (40 g): about 140 kcal.
How much protein is in Haribo, Ghostly Gummies?
Haribo, Ghostly Gummies contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 9 PIECES (40 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,4 g).
How many carbs are in Haribo, Ghostly Gummies?
Haribo, Ghostly Gummies has 77,5 g of total carbohydrates per 100 g, including 50 g of sugars.
How much fat is in Haribo, Ghostly Gummies?
Haribo, Ghostly Gummies contains 0 g of fat per 100 g.
How much sodium is in Haribo, Ghostly Gummies?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043485. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "HARIBO, GHOSTLY GUMMIES". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.