Hapukoor
Packaged product Andre fødevarer Alma
Hapukoor contains 204 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 112 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 21,5 mg | 0,9 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium21,5 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alma
- Barcode
- 4740125410020
- Label serving
- 1 portion (55 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Sourdough The Clareville Bakery | 204 | 6,8 g | 41,4 g | 1 g |
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| Korean Loaded Pot Stickers HEB Sushiya | 204 | 9 g | 22,8 g | 9 g |
| Cooked H-E-B | 204 | 9 g | 22,8 g | 9 g |
| Smoky-Style Sardines The Stock Merchant Provisions | 204 | 24 g | 0,17 g | 12 g |
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| Mediterranean Cod members mark | 204 | 36,3 g | 3,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hapukoor?
100 g of Hapukoor has 204 kcal. Serving, 1 portion, 55 g (55 g): about 112 kcal.
How much protein is in Hapukoor?
Hapukoor contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 55 g (55 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Hapukoor?
Hapukoor has 3,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hapukoor?
Hapukoor contains 20 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Hapukoor?
100 g contains 21,5 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125410020. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.