Hamburgerryg

Packaged product Måltider og disketter COOP365

Hamburgerryg contains 97 kcal per 100 g. A serving, 14.0 g (14 g) provides about 14 kcal.

Roughly 70 % of its calories come from protein, with 28 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburgerryg by COOP365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
17 gprotein
0,6 gcarbohydrates
3 gfat
14kcal in serving, 14.0 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 2 %Fat: 28 %97kcal / 100 g
  • Protein 70 %
  • Carbohydrates 2 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of måltider og disketter (median 10 g)
  • Sugars0,6 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat3 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat1 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOP365
Barcode
7340191130388
Label serving
14.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein meals vegetarian chili MyProtein 97 9 g 9,3 g 2,1 g
Turkey Burger Koch’s 97 22,9 g 0,88 g 0,44 g
Lasagnes aux petits legumes La Brigade De Véro 97 3,7 g 6,7 g 5,8 g
Burrito Bowl NutriQuick 97 7,3 g 11,3 g 2,2 g
Taco Wedges with Taco Sauce Reuben's Meal Co. 97 5,9 g 9,9 g 2,4 g
Five Cheese Lasagna Signature Select 97 4,8 g 12,6 g 3 g
Shrimp alfredo frozen entree Nestlé 97 5,8 g 13 g 2,3 g
Domino Lasagne Sauce Domino 97 0,5 g 6,7 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburgerryg?

100 g of Hamburgerryg has 97 kcal. Serving, 14.0 g (14 g): about 14 kcal.

Is Hamburgerryg high in protein?

Hamburgerryg contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2,4 g in serving, 14.0 g (14 g). About 70 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Hamburgerryg?

Hamburgerryg has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgerryg?

Hamburgerryg contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191130388. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.