Hamburger
Hamburger contains 251 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 65 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 194 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 18 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of kød (median 17 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat18 gin the top quarter of kød (median 12 g)
- Saturated fat4 gbelow the median for kød (median 5,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Burgers Aldi | 251 | 22 g | 0 g | 17,4 g |
| Hamburger Amica Natura | 251 | 13 g | 7,1 g | 19 g |
| Mini Bacon Burger Bonvalle | 252 | 17 g | 1,5 g | 19 g |
| Hamburger Ambrosini | 247 | 18 g | 1,1 g | 19 g |
| Mini burger Denner | 246 | 16 g | 0,4 g | 20 g |
| Wagyu burgers Finnebrogue | 257 | 18 g | 5,7 g | 18 g |
| essento Burger essento | 244 | 19 g | 10 g | 14 g |
| Wagyu burgers Warrendale | 259 | 21,2 g | 2,2 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 251 kcal. Serving, 50 g (50 g): about 126 kcal.
Is Hamburger high in protein?
Hamburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17 g).
How many carbs are in Hamburger?
Hamburger has 11 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 18 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900751015603. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.