Hamburger
Hamburger contains 193 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 5 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for kød (median 18,1 g)
- Sugars0 gin the lowest quarter of kød (median 0,3 g)
- Fat11 gbelow the median for kød (median 16 g)
- Saturated fat5 gbelow the median for kød (median 5,8 g)
- Sodium436 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marfisi
- Barcode
- 8032770680399
- Quantity
- 2 x 150 g
- Category
- meat-products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capricci di vitello e suino Fiorani | 193 | 13 g | 0,8 g | 15 g |
| Boom Boom Rovagnati | 193 | 19 g | 6,7 g | 10 g |
| Hamburger di scottona Fiorani | 193 | 19 g | 1,1 g | 13 g |
| Macinato bovino adulto Ambrosini | 194 | 16 g | 1 g | 14 g |
| Hamburger pomodorini confit Fiorani | 192 | 16 g | 3,2 g | 13 g |
| Kochschinken leicht geräuchert Recla | 195 | 19 g | 0,5 g | 13 g |
| Involtini di suino Fiorani | 196 | 18 g | 1,4 g | 13 g |
| Stinco cotto di suino Fiorani | 196 | 28 g | 0,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 193 kcal.
Is Hamburger high in protein?
Hamburger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other kød, that is below the median (median 18,1 g).
How many carbs are in Hamburger?
Hamburger has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032770680399. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.