Hamburger
Packaged product Måltider og disketter Despar
Hamburger contains 223 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of måltider og disketter (median 10 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat17 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat8,3 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium680 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300653356
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger empanada Garden green | 223 | 16,9 g | 13,8 g | 10 g |
| Thin & Crispy Stuffed Crust Pizza DiGiorno | 223 | 10,8 g | 21 g | 10,8 g |
| Mushroom, Mozzarella & Italian Herbs Pizza La Gina | 223 | 7,6 g | 32 g | 6,8 g |
| Korean Style BBQ Chicken Pizza Ole & Lena's Pizzeria | 223 | 12,1 g | 29,3 g | 6,4 g |
| Kroger Thin Crust Four Cheese Pizza Kroger | 223 | 12,3 g | 21,5 g | 10 g |
| XXL Country Meatlovers Pizza Della Rosa | 223 | 9 g | 30,1 g | 6,6 g |
| Dumplings Family Pack Urban Eats | 223 | 5,8 g | 31,6 g | 7,7 g |
| Turkey Feast Sandwich Co-op | 223 | 14 g | 24 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 223 kcal.
Is Hamburger high in protein?
Hamburger contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 17 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300653356. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.