Hamburger buns

Packaged product Måltider og disketter o'Doughs

Hamburger buns contains 230 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger buns by o'Doughs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
5 gprotein
35 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 7 g 9 %
Saturated fat L 0,5 g 3 %
Sodium L 460 mg 20 %
Total carbohydrates L 35 g 13 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %230kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of måltider og disketter (median 9,3 g)
  • Sugars2 gin the lowest quarter of måltider og disketter (median 6,5 g)
  • Fat7 gin the top quarter of måltider og disketter (median 5 g)
  • Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,8 g)
  • Sodium460 mgabove the median for måltider og disketter (median 446 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
o'Doughs
Barcode
0698433000744
Quantity
4
Category
Hamburgerboller
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% Whole Wheat Hamburger Buns Target Stores 230 9,5 g 43,2 g 4,1 g
Hamburger buns Wheatless In Seattle Llc 230 2,7 g 50 g 3,4 g
Cristal Burger Bun Cristal 231 9,2 g 44,6 g 2,3 g
Bake Shop Seeded Hamburger Buns H-E-B 231 8,7 g 54,1 g 5,2 g
Burger Buns Schnitzer 229 3,4 g 36 g 6,7 g
Trader joes classic hamburger buns Trader Joe's 228 7 g 45,6 g 2,6 g
Organic Whole Grain Hamburger Buns Meijer Inc. 233 10 g 48,3 g 0,83 g
Potato Burger Buns Vermont Bread Company 233 6,7 g 45 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 230 kcal.

How much protein is in Hamburger buns?

Hamburger buns contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Hamburger buns?

Hamburger buns has 35 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger buns?

Hamburger buns contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Hamburger buns?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0698433000744. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.