Ham Fille
Ham Fille contains 155 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 155 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,2 g)
- Fat9,6 gabove the median for kød (median 8,6 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Loins Chops Members Mark | 155 | 21,4 g | 3,6 g | 5,4 g |
| TESCO finest * Sausage & Mash *Succulent Cumberlan Tesco Finest | 155 | 6,3 g | 11,3 g | 9,1 g |
| Beef rendang Muscle chef | 155 | 10,8 g | 14,4 g | 5,6 g |
| Pulled Beef Brisket Macros | 155 | 11,3 g | 7,4 g | 8,6 g |
| Grass Fed Beef Sirloin Roast Trader Joe's | 155 | 25 g | 0 g | 6 g |
| Half Ham Kirkland | 155 | 16,7 g | 4,8 g | 7,1 g |
| Anytime favorites pork chops Smithfield | 155 | 15,5 g | 3,6 g | 8,3 g |
| Grass fed Beef Sirloin Trader Joes | 155 | 25 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Fille?
100 g of Ham Fille has 155 kcal. Serving, 1 portion, 100 g (100 g): about 155 kcal.
Is Ham Fille high in protein?
Ham Fille contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 42 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Ham Fille?
Ham Fille has 0,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Fille?
Ham Fille contains 9,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874026945. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.