Halloween Pretzel Rods
Halloween Pretzel Rods contains 435 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 15,2 g | 20 % |
| Saturated fat L | 8,7 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars21,7 gabove the median for snacks (median 4,9 g)
- Fat15,2 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,7 gin the top quarter of snacks (median 3,6 g)
- Sodium457 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Recipe Meat Snack Stick 7 Eleven Select | 435 | 21,7 g | 8,7 g | 34,8 g |
| Pop chips Popchips | 435 | 4,3 g | 69,6 g | 15,2 g |
| Sour Cream And Onion Pop Chip Pop Chip | 435 | 4,3 g | 73,9 g | 15,2 g |
| Mini Pretzel Braids Maui Monk Stellar | 435 | 8,7 g | 65,2 g | 13 g |
| Pimento Cheese Popcorn Poppy Hand Crafted Popcorn | 435 | 4,3 g | 34,8 g | 32,6 g |
| Pretzels Stellar Snacks | 435 | 8,7 g | 65,2 g | 13 g |
| Pop Chips 100 calorie pack Pop Chips | 435 | 4,3 g | 73,9 g | 15,2 g |
| Biscotti Chips Papaya Passion fruit Les Délices DL | 435 | 13 g | 69,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloween Pretzel Rods?
100 g of Halloween Pretzel Rods has 435 kcal. Serving, 1 piece, 23 g (23 g): about 100 kcal.
How much protein is in Halloween Pretzel Rods?
Halloween Pretzel Rods contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 23 g (23 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Halloween Pretzel Rods?
Halloween Pretzel Rods has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloween Pretzel Rods?
Halloween Pretzel Rods contains 15,2 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Halloween Pretzel Rods?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019787030819. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.