Halloumi
Packaged product Mælk og æg Aldi
Halloumi contains 258 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 37 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 317 kcal per 100 g across 150 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Protein L | 23,6 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 4 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of mælk og æg (median 22 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,025 g)
- Sugars2,8 gin the top quarter of mælk og æg (median 1,6 g)
- Fat16,9 gin the lowest quarter of mælk og æg (median 25 g)
- Saturated fat10,2 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium840 mgin the lowest quarter of mælk og æg (median 1.040 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600497488
- Quantity
- 225 g
- Category
- Halloumi Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lighter Halloumi Sainsbury's | 259 | 23,7 g | 2,1 g | 17,3 g |
| Halloumi Asda | 256 | 25 g | 2,5 g | 16 g |
| Cypriot Halloumi light Waitrose | 253 | 23 g | 2,7 g | 16,7 g |
| Halloumi Cypressa | 253 | 23 g | 2 g | 17 g |
| Halloumi TESCO 30% less fat Tesco | 253 | 24 g | 0,7 g | 17 g |
| Halloumi Morrisons | 270 | 26 g | 1,6 g | 17,2 g |
| halloumi low fat baladé farms | 243 | 23 g | 0,6 g | 16 g |
| Cypriot Halloumi Marks & Spencers | 278 | 18,9 g | 1,2 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi?
100 g of Halloumi has 258 kcal.
Is Halloumi high in protein?
Halloumi contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 22 g).
How many carbs are in Halloumi?
Halloumi has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi?
Halloumi contains 16,9 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Halloumi?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600497488. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.