Haldar turmeric root
Packaged product Andre fødevarer Deep
Haldar turmeric root contains 219 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.813 mg | 209 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber12,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium4.813 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433158343
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita pockets Bfree | 219 | 3,1 g | 43,8 g | 1,6 g |
| Costco Kirkland Italienne Sausage | 219 | 15,6 g | 1,3 g | 16,9 g |
| Asian Party Pack M&M Food Market | 219 | 4,2 g | 27,1 g | 10,4 g |
| Chili Aioli Maazah | 219 | 0 g | 12,5 g | 18,8 g |
| Sour Ice Pop Strips Jolly Rancher | 219 | 3,1 g | 50 g | 0 g |
| Anchovies Agostina Recca | 219 | 31,3 g | 0 g | 9,4 g |
| Hash Brown Patties Meijer | 219 | 3,1 g | 20,3 g | 12,5 g |
| Hash Brown Patties Meijer | 219 | 3,1 g | 20,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haldar turmeric root?
100 g of Haldar turmeric root has 219 kcal.
How much protein is in Haldar turmeric root?
Haldar turmeric root contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Haldar turmeric root?
Haldar turmeric root has 37,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haldar turmeric root?
Haldar turmeric root contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haldar turmeric root?
100 g contains 4.813 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433158343. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.