Hafer Dinkel

Packaged product Andre fødevarer Schulte

Hafer Dinkel contains 479 kcal per 100 g. A serving, 100.0 g (100 g) provides about 479 kcal.

Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

479kcal per 100 g
7,5 gprotein
67 gcarbohydrates
19 gfat
479kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 19 g 24 %
Saturated fat L 8,2 g 41 %
Sodium not reported
Total carbohydrates L 67 g 24 %
Dietary fiber not reported
Total sugars L 38 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 36 %479kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for andre fødevarer (median 7 g)
  • Sugars38 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat19 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat8,2 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schulte
Barcode
4008728013155
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Печенье ореховое с глазурью "Юбилейное" Большевик 479 6,7 g 64 g 21 g
Tuc originale LU 479 8,4 g 67 g 19 g
Galet doré Carrefour 479 5 g 69 g 20 g
Petit croc’ Monbana 479 6,9 g 50 g 26 g
Chetos pandilla Cheetos 479 5,8 g 59,8 g 23,1 g
La grande madeleine St Michel 479 5,5 g 52 g 28 g
Palmier La fabrique 479 7 g 69 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hafer Dinkel?

100 g of Hafer Dinkel has 479 kcal. Serving, 100.0 g (100 g): about 479 kcal.

How much protein is in Hafer Dinkel?

Hafer Dinkel contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Hafer Dinkel?

Hafer Dinkel has 67 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafer Dinkel?

Hafer Dinkel contains 19 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008728013155. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.