Hafer 2go
Packaged product Andre fødevarer Seeberger
Hafer 2go contains 452 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for andre fødevarer (median 7 g)
- Sugars24 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat19 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4008258203002
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur coulant au chocolat Bonne Maman | 452 | 6,3 g | 42 g | 28 g |
| Eclats sucrés pétillants Scrapcooking | 452 | 0 g | 88 g | 12 g |
| Galette fines de belle ile en mer La Bien Nommée | 452 | 4,8 g | 51,3 g | 34,9 g |
| Risotto aux cèpes et son riz carnaroli Maison Rivière | 452 | 7 g | 77,6 g | 6,6 g |
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25,2 g | 30,5 g |
| Paris brest leclerc Leclerc | 452 | 5,6 g | 28 g | 35 g |
| Preparation bio - Fondant au chocolat Marlette | 452 | 5,6 g | 67 g | 17 g |
| Mini digestives Tirma | 452 | 5,9 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer 2go?
100 g of Hafer 2go has 452 kcal.
How much protein is in Hafer 2go?
Hafer 2go contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Hafer 2go?
Hafer 2go has 60 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer 2go?
Hafer 2go contains 19 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Hafer 2go?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258203002. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2021. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.