Habas

Packaged product Andre fødevarer El sabor

Habas contains 140 kcal per 100 g. A serving, 32.0 g (32 g) provides about 45 kcal.

Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
5 gprotein
18 gcarbohydrates
5 gfat
45kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5 g 6 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 53 %Fat: 33 %140kcal / 100 g
  • Protein 15 %
  • Carbohydrates 53 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for andre fødevarer (median 7 g)
  • Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El sabor
Barcode
0871783001955
Label serving
32.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Habas?

100 g of Habas has 140 kcal. Serving, 32.0 g (32 g): about 45 kcal.

How much protein is in Habas?

Habas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in serving, 32.0 g (32 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Habas?

Habas has 18 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Habas?

Habas contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0871783001955. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.