H-E-B Roast beef thin sliced
H-E-B Roast beef thin sliced contains 143 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 80 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gbelow the median for kød (median 17,9 g)
- Fat7,1 gbelow the median for kød (median 9,8 g)
- Saturated fat2,7 gbelow the median for kød (median 2,8 g)
- Sodium857 mgin the top quarter of kød (median 464 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned roast beef Kirkland | 143 | 23,2 g | 1,8 g | 6,3 g |
| Ground Turkey Shady Brook Farms | 143 | 19,6 g | 0 g | 7,1 g |
| Pork Loin Filet Farmer John | 143 | 17,9 g | 4,5 g | 6,3 g |
| Ground Turkey giant eagle | 143 | 19,6 g | 0 g | 7,1 g |
| Organic ground chicken Perdue | 143 | 19,6 g | 0 g | 8 g |
| Novilla de la dehesa XL hamburdehesa | 143 | 19,5 g | 2,7 g | 6 g |
| Shaves Beef Steak Bridger Beef | 143 | 20,5 g | 0 g | 7,1 g |
| Oven Roasted Cured Chicken Breast Signature Select | 143 | 17,9 g | 3,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H-E-B Roast beef thin sliced?
100 g of H-E-B Roast beef thin sliced has 143 kcal. Serving, 4 slices, 56 g (56 g): about 80 kcal.
Is H-E-B Roast beef thin sliced high in protein?
H-E-B Roast beef thin sliced contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 4 slices, 56 g (56 g). About 53 % of its calories come from protein. Compared with other kød, that is below the median (median 17,9 g).
How many carbs are in H-E-B Roast beef thin sliced?
H-E-B Roast beef thin sliced has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H-E-B Roast beef thin sliced?
H-E-B Roast beef thin sliced contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in H-E-B Roast beef thin sliced?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220790555. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.