Gyoza
Packaged product Andre fødevarer Lidl
Gyoza contains 181 kcal per 100 g. A serving, 100.0 g (100 g) provides about 181 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for andre fødevarer (median 7 g)
- Fiber1,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat7,7 gabove the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0647187638628
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maquereau Aubergine Feta Grecque L'atelier Bernard Marot | 181 | 9,4 g | 4,8 g | 13,7 g |
| scottish wholetail scampi Marks & Spencer | 181 | 8,8 g | 16,9 g | 8,4 g |
| Malloreddus. Sardi Tanda & Spada | 181 | 2 g | 42 g | 0,5 g |
| Skinka & Pítusósa - Langloka Dagný & Co | 181 | 7 g | 20 g | 7,6 g |
| Le Poulet du Rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Poulet roti L'etal Du Volailler | 181 | 24 g | 1 g | 9 g |
| Saumon atlantique Kritsen | 181 | 22 g | 0,5 g | 10 g |
| Kabanos Houdek | 181 | 21 g | 1,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza?
100 g of Gyoza has 181 kcal. Serving, 100.0 g (100 g): about 181 kcal.
How much protein is in Gyoza?
Gyoza contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Gyoza?
Gyoza has 19 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza?
Gyoza contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0647187638628. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.