Gutbio
Gutbio contains 390 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 8,6 g)
- Sugars1,3 gbelow the median for snacks (median 2,4 g)
- Fat3,6 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 3,1 g)
- Sodium1.360 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 4061458091343
- Quantity
- 125 g
- Category
- Saltsnacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheezies Hawkins | 390 | 4 g | 39 g | 24 g |
| Far Far Square Coloured Tor Op | 390 | 1,1 g | 91,7 g | 1,1 g |
| Sticks Gluten free IMP Roland | 390 | 5,5 g | 82 g | 2,8 g |
| Pretzels Autenta Foods | 391 | 9,8 g | 79,4 g | 3,8 g |
| Le Snak Cheddar Cheese Dip & Crackers Uncle Tobys | 391 | 11,4 g | 30,9 g | 24,1 g |
| MAIS-CORN senza glutine Figulì | 391 | 7 g | 79 g | 3,7 g |
| Grissino valdadige all'acqua Zorzi | 391 | 16,7 g | 75,5 g | 1,6 g |
| Chorizo dehesa del yeltes | 391 | 33,4 g | 4,9 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gutbio?
100 g of Gutbio has 390 kcal.
Is Gutbio high in protein?
Gutbio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,6 g).
How many carbs are in Gutbio?
Gutbio has 75 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gutbio?
Gutbio contains 3,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Gutbio?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458091343. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.