Guru
Packaged product Drikkevarer Guru 355ml
Guru contains 32 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 115 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars8,5 gabove the median for drikkevarer (median 4,5 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guru 355ml
- Barcode
- 0701648010146
- Quantity
- 355 mL
- Label serving
- 355 ml
- Category
- Energidrikke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sparkling water, organic cane sugar, organic white grape juice from concentrate, citric acid, malic acid, natural flavors, organic green tea caffeine, organic guarana extract, organic panax ginseng extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guru?
100 ml of Guru has 32 kcal. Serving, 355 ml (355 ml): about 115 kcal.
How much protein is in Guru?
Guru contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0 % of its calories come from protein.
How many carbs are in Guru?
Guru has 8,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guru?
Guru contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guru?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0701648010146. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.