Gummy bears

Packaged product Sweets og Desserter Haribo

Gummy bears contains 343 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (337 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gummy bears by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
5,7 gprotein
77,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 77,1 g 28 %
Dietary fiber not reported
Total sugars L 45,7 g
Added sugars L 45,7 g 91 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %343kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gabove the median for sweets og desserter (median 5,3 g)
  • Sugars45,7 gin the lowest quarter of sweets og desserter (median 48,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Sodium29 mgabove the median for sweets og desserter (median 28 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 5,7 g5,7 g
Carbohydrates 77,1 g77,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 45,7 g45,7 g
Sodium n/a29 mg

Product details

Brand
Haribo
Barcode
0042238846050
Category
Vingummibamser

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy bears?

100 g of Gummy bears has 343 kcal.

How much protein is in Gummy bears?

Gummy bears contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).

How many carbs are in Gummy bears?

Gummy bears has 77,1 g of total carbohydrates per 100 g, including 45,7 g of sugars.

How much fat is in Gummy bears?

Gummy bears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gummy bears?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042238846050. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2565687. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.