Gummi worms
Packaged product Andre fødevarer
Gummi worms contains 312 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,8 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars43,8 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium94 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 6,3 g | 3,1 g |
| Carbohydrates | 78,1 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 43,8 g | 43,8 g |
| Sodium | 93,8 mg | 94 mg |
Product details
- Barcode
- 0041420013010
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Migros sélection | 312 | 5 g | 20 g | 23 g |
| Kokosblütensirup Spar Natur*pur | 312 | 0,5 g | 76 g | 0,5 g |
| Duc linh Đức Linh | 312 | 26,3 g | 28 g | 3,7 g |
| Shoyu Ramen Yamadai | 312 | 8,3 g | 57,3 g | 5,2 g |
| Tome givrée Gerentes | 312 | 21 g | 0,4 g | 25 g |
| Peel a parts Annie’s | 312 | 0 g | 81,2 g | 0 g |
| Sour Neon Gummy Worms Sprouts | 312 | 6,3 g | 71,9 g | 0 g |
| Gummy worms Brach's | 312 | 6,3 g | 78,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi worms?
100 g of Gummi worms has 312 kcal.
How much protein is in Gummi worms?
Gummi worms contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Gummi worms?
Gummi worms has 75 g of total carbohydrates per 100 g, including 43,8 g of sugars.
How much fat is in Gummi worms?
Gummi worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi worms?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157397. License: CC0 1.0 (U.S. public domain). Source record dated 22. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0041420013010. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.