Gulaschsuppe
Packaged product Suppe og saucer Italiamo
Gulaschsuppe contains 220 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 7 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of suppe og saucer (median 2,5 g)
- Fiber4,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars7 gin the top quarter of suppe og saucer (median 1,7 g)
- Fat4,4 gin the top quarter of suppe og saucer (median 1,8 g)
- Saturated fat1,2 gabove the median for suppe og saucer (median 0,41 g)
- Sodium511 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 220 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,5 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 34 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 4,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20849887. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.