Guisantes con jamón
Packaged product Sweets og Desserter Florette
Guisantes con jamón contains 76 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 36 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,5 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 44 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat1,7 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium240 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florette
- Barcode
- 8414516132070
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0,5 g | 7,2 g | 5 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3,2 g | 11,6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10,2 g | 2 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High Protein Schoko Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Protein pudding Yt | 76 | 11 g | 4,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guisantes con jamón?
100 g of Guisantes con jamón has 76 kcal.
How much protein is in Guisantes con jamón?
Guisantes con jamón contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Guisantes con jamón?
Guisantes con jamón has 8,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guisantes con jamón?
Guisantes con jamón contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Guisantes con jamón?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414516132070. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.