Guet apens
Packaged product Andre fødevarer Lu
Guet apens contains 162 kcal per 100 g. A serving, 31.5 g (31,5 g) provides about 51 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,8 g)
- Fat8,7 gabove the median for andre fødevarer (median 6,4 g)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 9651020360134
- Label serving
- 31.5 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Søtpotet fries Rema 1000 | 162 | 2 g | 24 g | 5,7 g |
| Nappage neutre Tresors De Chefs | 162 | 0,04 g | 40 g | 0 g |
| Cuisses de poulet rôti Le Gaulois | 162 | 20 g | 0,6 g | 8,8 g |
| Baba Ganoush Migros Daily | 162 | 6 g | 6 g | 12 g |
| Cenovis Cenofix Universell, Bio 80G Cenovis | 162 | 4,7 g | 31,6 g | 1,4 g |
| Yellow fin sole Aldi | 162 | 18 g | 9,1 g | 5,6 g |
| Confiture de myrtille Andros | 162 | 0,4 g | 39 g | 0,2 g |
| Bodensee Apfel mit Zimt Rewe | 162 | 0,5 g | 38 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guet apens?
100 g of Guet apens has 162 kcal. Serving, 31.5 g (31,5 g): about 51 kcal.
How much protein is in Guet apens?
Guet apens contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in serving, 31.5 g (31,5 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Guet apens?
Guet apens has 19 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guet apens?
Guet apens contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9651020360134. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.