Guava Dole Whip
Packaged product Andre fødevarer Dole Whip
Guava Dole Whip contains 122 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 32 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,4 mg | 0,4 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0,94 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars10,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat4,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium9,4 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole Whip
- Barcode
- 0071202004240
- Label serving
- 1 portion (1 cup)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Guava Passion Dole Whip Dole | 122 | 0 g | 20,7 g | 4,2 g |
| Joghurt Mûre & Pomme Farmer | 122 | 4 g | 17 g | 3,9 g |
| Kip teriyaki Poké bowl JUMBO | 122 | 4,9 g | 21,1 g | 1,6 g |
| frijoles naturas | 122 | 5,3 g | 14,5 g | 5,3 g |
| 30% OFF % of an adult's Reference Intake 99 DINE I Aldi Specially Selected | 122 | 4,9 g | 4,7 g | 9 g |
| Chef Special 3A Ace | 122 | 5,3 g | 19,7 g | 2,6 g |
| Crunchy Thai Bowl FARMER'S FRIDGE | 122 | 2,7 g | 14,5 g | 5,9 g |
| Premium Joghurt Desira | 122 | 2,6 g | 22,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Dole Whip?
100 g of Guava Dole Whip has 122 kcal.
How much protein is in Guava Dole Whip?
Guava Dole Whip contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Guava Dole Whip?
Guava Dole Whip has 20,7 g of total carbohydrates per 100 g, including 0,94 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Dole Whip?
Guava Dole Whip contains 4,2 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Guava Dole Whip?
100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202004240. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.