Gu Light
Packaged product Andre fødevarer Gü
Gu Light contains 265 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 98,7 mg | 4 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,1 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars22,1 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat14,3 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat9,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium98,7 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gü
- Barcode
- 5060425286958
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Angus Aldi | 265 | 15,9 g | 0,66 g | 21,9 g |
| yo yo Bear BEAR | 265 | 2,5 g | 60 g | 2,5 g |
| Poke bowl Leclerc | 265 | 8,7 g | 17 g | 18 g |
| Medjool dates with stones Marks & Spencers | 265 | 2,4 g | 58,7 g | 0,6 g |
| Jarlsberg Light Marks & Spencers | 265 | 30,5 g | 1,5 g | 15 g |
| Saucisse salsiccia Ticinella | 265 | 19 g | 0 g | 21 g |
| La delizia Caseificio | 265 | 18 g | 0,9 g | 21 g |
| Terrine de canard au magret fumé Vrai & Bon | 265 | 16,1 g | 1,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gu Light?
100 g of Gu Light has 265 kcal.
How much protein is in Gu Light?
Gu Light contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Gu Light?
Gu Light has 28,6 g of total carbohydrates per 100 g, including 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gu Light?
Gu Light contains 14,3 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Gu Light?
100 g contains 98,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425286958. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.