Ground Pork
Packaged product Kød Wild Pastures
Ground Pork contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,2 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,2 gin the top quarter of kød (median 17,2 g)
- Fat9,5 gabove the median for kød (median 8,6 g)
- Saturated fat3 gbelow the median for kød (median 3,1 g)
- Sodium298 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Pastures
- Barcode
- 0850017780460
- Label serving
- 1 portion (84 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausages Harry Ramsden’s | 190 | 11,8 g | 7,3 g | 12,4 g |
| Lean Ground Lamb President's Choice Free From | 190 | 18 g | 0 g | 13 g |
| Smoked Pulled Pork Kirkland | 190 | 19 g | 1,2 g | 13,1 g |
| Beef pot roast Smart Ones | 190 | 18 g | 19 g | 4 g |
| Pulled Pork Kirkland Signature | 190 | 19 g | 1,2 g | 13,1 g |
| Italian-Style Meatballs First Light Farms | 190 | 16 g | 9 g | 9 g |
| Beef For Stew Kirkland | 190 | 27,4 g | 0 g | 8,3 g |
| King’s Hawaiian BBQ Pulled Pork Sliders Casey’s | 190 | 11,4 g | 24,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.
Is Ground Pork high in protein?
Ground Pork contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 84 g (84 g). About 55 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 9,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Ground Pork?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017780460. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.