Ground Pork
Ground Pork contains 286 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 240 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 41,7 mg | 14 % |
| Sodium L | 77,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of kød (median 17,2 g)
- Fat17,9 gabove the median for kød (median 8,6 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
- Sodium77,4 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Heat Beef Jerky Jack Link's | 286 | 35,7 g | 21,4 g | 3,6 g |
| teriyaki BEEF JERKY Love's | 286 | 35,7 g | 25 g | 3,6 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 286 | 53,6 g | 10,7 g | 3,6 g |
| originals peppered beef jerky Dietz & Watson | 286 | 32,1 g | 21,4 g | 3,6 g |
| Smoked Beef Brisket Bites Wild Bills | 286 | 39,3 g | 14,3 g | 5,4 g |
| Organic beef jerkey Teriyaki Gold Emblem | 286 | 35,7 g | 21,4 g | 3,6 g |
| Jack links beef jerkey original Jack Link's | 286 | 39,3 g | 21,4 g | 0 g |
| Olive Oil And Sea Salt Organic Sourdough Bites Gelson’s | 286 | 7,1 g | 50 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 286 kcal. Serving, 1 serving, 84 g (84 g): about 240 kcal.
Is Ground Pork high in protein?
Ground Pork contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 84 g (84 g). About 42 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 17,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Ground Pork?
100 g contains 77,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007789033053. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.