Ground beef
Ground beef contains 271 kcal per 100 g. A serving, 100.0 g (100 g) provides about 271 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,6 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for kød (median 17,6 g)
- Fiber0,8 gabove the median for kød (median 0 g)
- Sugars0,6 gbelow the median for kød (median 1 g)
- Fat22,5 gin the top quarter of kød (median 8,6 g)
- Saturated fat12,9 gin the top quarter of kød (median 3,1 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Cheddar Sausage Stan’s Secret Stash | 271 | 11,8 g | 2,4 g | 23,5 g |
| Hamburguesa Iacono | 271 | 22 g | 11 g | 15 g |
| Italian style meatballs Stater Bros | 271 | 15,3 g | 5,9 g | 18,8 g |
| Italian Style Meatballs Bremer | 271 | 16,5 g | 7,1 g | 20 g |
| Mushroom & Filet Mignon Beef en Croute Cuisine Innovations | 271 | 8,2 g | 22,4 g | 15,3 g |
| Gluten Free Pork Chorizo Cacique | 271 | 14,3 g | 4,3 g | 22,9 g |
| Chorizo Pork Sausage Wegmans | 271 | 22,4 g | 2,4 g | 18,8 g |
| Italian Style Mini Meatballs Giant | 271 | 16,5 g | 7,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground beef?
100 g of Ground beef has 271 kcal. Serving, 100.0 g (100 g): about 271 kcal.
Is Ground beef high in protein?
Ground beef contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 15,9 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Ground beef?
Ground beef has 0,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground beef?
Ground beef contains 22,5 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20529109. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.