Grillons

Packaged product Kød Mi Bugs

Grillons contains 494 kcal per 100 g. A serving, 10 g (10 g) provides about 49 kcal.

Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (484 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grillons by Mi Bugs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
60 gprotein
2,3 gcarbohydrates
26 gfat
49kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 26 g 33 %
Saturated fat L 12 g 60 %
Sodium L 320 mg 14 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber L 5,5 g 20 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 60 g 120 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 2 %Fat: 48 %494kcal / 100 g
  • Protein 50 %
  • Carbohydrates 2 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60 gin the top quarter of kød (median 45,3 g)
  • Fiber5,5 gbelow the median for kød (median 6,2 g)
  • Sugars0,5 gbelow the median for kød (median 1,8 g)
  • Saturated fat12 gin the top quarter of kød (median 6,5 g)
  • Sodium320 mgbelow the median for kød (median 490 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mi Bugs
Barcode
7613312285046
Quantity
20 g
Label serving
10 g
Category
Insects
Nutri-Score
D as computed by Open Food Facts

Ingredients

grillons (Acheta domesticus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Microdélices apéro curry micronutris 491 52,7 g 6,5 g 27,6 g
Sweet chili lime Eat grub 489 41,1 g 16,1 g 27,4 g
Apéro Thym Tenebrio - Sigillatus Micronutris 489 53,6 g 3,7 g 28 g
Microdélices Apéro Micronutris 488 54 g 5,3 g 27,8 g
Microdélices Apéro Micronutris 488 54 g 5,3 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grillons?

100 g of Grillons has 494 kcal. Serving, 10 g (10 g): about 49 kcal.

Is Grillons high in protein?

Grillons contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 6 g in serving, 10 g (10 g). About 50 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 45,3 g).

How many carbs are in Grillons?

Grillons has 2,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillons?

Grillons contains 26 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Grillons?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312285046. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.