Grill cheese steak
Packaged product Mælk og æg Migros
Grill cheese steak contains 353 kcal per 100 g. A serving, 110 g (110 g) provides about 388 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 263 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of mælk og æg (median 16 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,5 gbelow the median for mælk og æg (median 0,67 g)
- Fat30 gin the top quarter of mælk og æg (median 22 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 14 g)
- Sodium720 mgin the lowest quarter of mælk og æg (median 1.200 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7617027140317
- Quantity
- 220 g (2 * 110 g e)
- Label serving
- 110 g
- Category
- Brined cheeses
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Fromage_ frais 90 %, marinade (huiles de colza et de palme, sel de cuisine, épices, glucose, condiment, extrait d'épice, arôme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøoliePalmeolie
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|---|---|---|---|---|
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| Hirtenkäse Traditionell, 60% Fett I. tr. Gazi | 328 | 13 g | 1,8 g | 30 g |
| Fromage en Saumure Pinar | 305 | 14,3 g | 0,1 g | 27,5 g |
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| Бяло саламурено сирене от краве и биволско мляко Родна стряха | 288 | 17 g | 1 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill cheese steak?
100 g of Grill cheese steak has 353 kcal. Serving, 110 g (110 g): about 388 kcal.
Is Grill cheese steak high in protein?
Grill cheese steak contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 20,9 g in serving, 110 g (110 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16 g).
How many carbs are in Grill cheese steak?
Grill cheese steak has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grill cheese steak?
Grill cheese steak contains 30 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Grill cheese steak?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027140317. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.