Griess-pudding

Packaged product Sweets og Desserter Milbona

Griess-pudding contains 109 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (104 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Griess-pudding by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
3,1 gprotein
14,8 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4 g 5 %
Saturated fat L 2,7 g 14 %
Sodium not reported
Total carbohydrates L 14,8 g 5 %
Dietary fiber not reported
Total sugars L 11,6 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 55 %Fat: 33 %109kcal / 100 g
  • Protein 12 %
  • Carbohydrates 55 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for sweets og desserter (median 3,3 g)
  • Sugars11,6 gabove the median for sweets og desserter (median 11 g)
  • Fat4 gabove the median for sweets og desserter (median 2,6 g)
  • Saturated fat2,7 gin the top quarter of sweets og desserter (median 1,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489142010
Category
Puddings

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Griess-pudding?

100 g of Griess-pudding has 109 kcal.

How much protein is in Griess-pudding?

Griess-pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,3 g).

How many carbs are in Griess-pudding?

Griess-pudding has 14,8 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griess-pudding?

Griess-pudding contains 4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489142010. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.