Griess pudding

Packaged product Sweets og Desserter Milbona

Griess pudding contains 135 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griess pudding by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
3,4 gprotein
16,5 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 6,1 g 8 %
Saturated fat L 4,1 g 20 %
Sodium L 48 mg 2 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber not reported
Total sugars L 11,4 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 49 %Fat: 41 %135kcal / 100 g
  • Protein 10 %
  • Carbohydrates 49 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for sweets og desserter (median 3,2 g)
  • Sugars11,4 gbelow the median for sweets og desserter (median 12 g)
  • Fat6,1 gin the top quarter of sweets og desserter (median 2,9 g)
  • Saturated fat4,1 gin the top quarter of sweets og desserter (median 1,8 g)
  • Sodium48 mgin the lowest quarter of sweets og desserter (median 65 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20533076
Quantity
750 ml
Category
Puddings
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Griess pudding?

100 g of Griess pudding has 135 kcal.

How much protein is in Griess pudding?

Griess pudding contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).

How many carbs are in Griess pudding?

Griess pudding has 16,5 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griess pudding?

Griess pudding contains 6,1 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Griess pudding?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20533076. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.