Gressin sesame
Packaged product Korn og pastaprodukter Lema
Gressin sesame contains 435 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,6 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for korn og pastaprodukter (median 9,3 g)
- Fiber3,3 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars3,6 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat14 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat1,5 gabove the median for korn og pastaprodukter (median 0,55 g)
- Sodium920 mgin the top quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lema
- Barcode
- 8004583515052
- Quantity
- 200 g
- Category
- Korn og produkter heraf
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Granola snack con Farro germogliato Poggio del Farro | 435 | 5,6 g | 49 g | 21 g |
| Bongri semintegrali La Buona Terra | 435 | 11 g | 72 g | 10 g |
| cracker Lema | 435 | 9,4 g | 67 g | 14 g |
| torines Lema | 435 | 11 g | 69 g | 12 g |
| Formacine Lema | 435 | 11 g | 69 g | 12 g |
| Banana-strawberry granola Starts | 435 | 7,6 g | 69,9 g | 12,1 g |
| Breadsticks Lema | 435 | 11 g | 69 g | 12 g |
| Safari Crich | 435 | 8,9 g | 74 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressin sesame?
100 g of Gressin sesame has 435 kcal.
How much protein is in Gressin sesame?
Gressin sesame contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Gressin sesame?
Gressin sesame has 67 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressin sesame?
Gressin sesame contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Gressin sesame?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004583515052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.