Gresk naturell yoghurt

Packaged product Mælk og æg Salakis

Gresk naturell yoghurt contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.

Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gresk naturell yoghurt by Salakis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
4,6 gprotein
3,7 gcarbohydrates
10 gfat
130kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 10 g 13 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,7 g 1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 12 %Fat: 73 %130kcal / 100 g
  • Protein 15 %
  • Carbohydrates 12 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for mælk og æg (median 7,1 g)
  • Fat10 gin the top quarter of mælk og æg (median 2,6 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salakis
Barcode
7310867104494
Label serving
100.0 g
Category
Greek- style yoghurts

Ingredients

INGREDIENSER/AINEKSET: Högpastöriserad mjölk*/Højpasteuriseret mælk/Høypasteurisert maitoproteiini, yoghurtkultur/hapate. "Ursprung/Oprindelsesland/ melk /Pastöroitu maito", mjölkprotein/mælkeprotein/melkeprotein/ Alkuperä: Sverige/Ruotsi. NÄRINGSVÄRDE/NÆRINGSINDHOLD/ RAVINTOARVO PER 100G: Energivärde/Energi/Energiaa Fett/Fedt/Rasvaa varav mättat fett/heraf mættet fedt/ hvorav mettede fettsyrer/josta tyydyttynyttä Kolhydrat/Kulhydrat/Karbohydrater/Hiilihydraattia varav sockerarter/heraf sukkerarter/ hvorav sukkerarter/josta sokeria Protein/Proteiinia Salt/Suolaa 530 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Real Greek Yoghurt ODYSEA 130 6,5 g 3,5 g 10 g
Greek Lemon Yogurt Milbona 130 3,5 g 10 g 8,3 g
Yaos Le yaourt à la grecque coco aux tendre éclats Nestlé 130 2,7 g 11,8 g 7,6 g
griechischer Joghurt Kirsche Lyttos 130 2,5 g 14 g 7,1 g
Yaourt grec Dodoni 130 6,5 g 3,5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gresk naturell yoghurt?

100 g of Gresk naturell yoghurt has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.

How much protein is in Gresk naturell yoghurt?

Gresk naturell yoghurt contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).

How many carbs are in Gresk naturell yoghurt?

Gresk naturell yoghurt has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gresk naturell yoghurt?

Gresk naturell yoghurt contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310867104494. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.