Grego

Packaged product Mælk og æg Amanhecer

Grego contains 124 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grego by Amanhecer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
3,4 gprotein
11,9 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 7 g 9 %
Saturated fat L 4,8 g 24 %
Sodium L 40 mg 2 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber not reported
Total sugars L 11,8 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 38 %Fat: 51 %124kcal / 100 g
  • Protein 11 %
  • Carbohydrates 38 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 7,1 g)
  • Sugars11,8 gabove the median for mælk og æg (median 8 g)
  • Fat7 gabove the median for mælk og æg (median 2,6 g)
  • Saturated fat4,8 gabove the median for mælk og æg (median 1,7 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amanhecer
Barcode
5601227033342
Category
Greek- style yoghurts
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Greek Natural Yogurt Milbona 124 4,5 g 5,2 g 9,3 g
Greek Style Yogurts Unsweetened Marks & Spencer 124 4,1 g 5,4 g 9,6 g
Yaourt à la grecque aux morceaux d'abricot Nestlé 124 2,4 g 13,3 g 6,4 g
Greek yogurt Carrefour 124 4 g 4,5 g 10 g
Natural Greek Style Yogurt Iceland 124 3 g 4,2 g 10,5 g
Yaourt à la grecque Pingo Doce 124 3,4 g 11,9 g 7 g
Yaos morceaux de pêches Nestlé 124 2,4 g 13,4 g 6,4 g
Yaourt à la grecque Carrefour 124 2,2 g 13 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grego?

100 g of Grego has 124 kcal.

How much protein is in Grego?

Grego contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).

How many carbs are in Grego?

Grego has 11,9 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grego?

Grego contains 7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Grego?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601227033342. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.