Greek Yogurt - plain
Packaged product Mælk og æg PC
Greek Yogurt - plain contains 103 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 36 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 18 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of mælk og æg (median 3,8 g)
- Sugars2,3 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat5,1 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 1,6 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383038007
- Quantity
- 908 g
- Label serving
- 175
- Category
- Pigget annona / guanabana
Ingredients
Skim milk, Cream, Bacterial culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3,2 g | 16,3 g | 2,8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13,4 g | 3,4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16,5 g | 3 g |
| Plaisir Des Alpes PLAISIR DES ALPES | 103 | 2,9 g | 14,8 g | 3,4 g |
| les tartes danone | 103 | 3,2 g | 16,6 g | 2,7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt - plain?
100 g of Greek Yogurt - plain has 103 kcal.
How much protein is in Greek Yogurt - plain?
Greek Yogurt - plain contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek Yogurt - plain?
Greek Yogurt - plain has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt - plain?
Greek Yogurt - plain contains 5,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383038007. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.