Greek yogurt
Packaged product Mælk og æg Dannon
Greek yogurt contains 53 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,1 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dannon
- Barcode
- 01285260
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Greek Low-fat Yogurt Danone | 53 | 7,6 g | 2,4 g | 2,4 g |
| Light non fat yogurt Market Basket | 53 | 3,5 g | 8,8 g | 0 g |
| Frozen butternut squash Earthbound Farm | 53 | 1,2 g | 11,8 g | 0,12 g |
| LOWFAT YOGURT plain bowl & basket | 53 | 4,7 g | 7,1 g | 1,5 g |
| All natrual nonfat greek strained yogurt Fage | 53 | 10,6 g | 2,9 g | 0 g |
| Vanilla nonfat yogurt Friendly Farms | 53 | 4,1 g | 8,8 g | 0 g |
| Friendly Farms Light Vanilla Yogurt Friendly Farms | 53 | 3,5 g | 11,2 g | 0 g |
| Non fat yogurt plain Winco foods | 53 | 4,1 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 53 kcal.
Is Greek yogurt high in protein?
Greek yogurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Greek yogurt?
Greek yogurt has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01285260. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.