Greek yogurt

Packaged product Mælk og æg Chobani

Greek yogurt contains 77 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 40 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek yogurt by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
8,1 gprotein
10 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 9,2 g
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 49 %Fat: 11 %77kcal / 100 g
  • Protein 40 %
  • Carbohydrates 49 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for mælk og æg (median 8 g)
  • Sugars9,2 gabove the median for mælk og æg (median 3,9 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,1 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
9310653103814
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Skyr Live Yoghurt Raspberry Glenilen Farm 77 9,4 g 9,9 g 0,3 g
Fit Cheese Стокомак 77 13 g 3,5 g 1,3 g
Cornwall Gold Milk Cornish Dairy Co 77 3,4 g 4,6 g 5 g
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White Choc Protein Milkshake Shaken Udder 77 6,1 g 9,4 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek yogurt?

100 g of Greek yogurt has 77 kcal.

How much protein is in Greek yogurt?

Greek yogurt contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Greek yogurt?

Greek yogurt has 10 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek yogurt?

Greek yogurt contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. november 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310653103814. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2020. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.