Greek yoguart
Packaged product Andre fødevarer Danone oiko
Greek yoguart contains 116 kcal per 100 g. A serving, 170.0 g (170 g) provides about 197 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber8,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat5,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone oiko
- Barcode
- 6223002384549
- Label serving
- 170.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo a la Parrilla Harmons | 116 | 7,5 g | 7,2 g | 6,4 g |
| Middle Eastern Style Poke Bowl The Food Company | 116 | 9 g | 9,4 g | 4,2 g |
| Kasselerbraten Pfeffer Penny frische pack | 116 | 20,2 g | 0,64 g | 3,6 g |
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yoguart?
100 g of Greek yoguart has 116 kcal. Serving, 170.0 g (170 g): about 197 kcal.
How much protein is in Greek yoguart?
Greek yoguart contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 170.0 g (170 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Greek yoguart?
Greek yoguart has 16,1 g of total carbohydrates per 100 g, including 8,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yoguart?
Greek yoguart contains 5,2 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223002384549. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.