Greek style yogurt
Packaged product Mælk og æg Tesco
Greek style yogurt contains 56 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 43 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 43 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for mælk og æg (median 8 g)
- Sugars5,4 gabove the median for mælk og æg (median 3,9 g)
- Fat0,3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,2 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium80 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512741432
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hercules High Protein Greek Yogurt Kolios | 56 | 10 g | 4,8 g | 0 g |
| Chobani Greek Yoghurt Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Organic milk light Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Thick & Zesty Romano Cheese & Basil Flavour PRIMO | 56 | 2,4 g | 11,2 g | 0,4 g |
| cream of mushroom and garlic Campbell's | 56 | 1,6 g | 8,8 g | 2 g |
| ML Advance milk Marigold | 56 | 5 g | 7 g | 0,92 g |
| Vanilla Almond Non-Dairy Almond Milk Pressed Juicery | 56 | 1,6 g | 5,8 g | 3,1 g |
| 0% fat greek yoghurt M&S | 56 | 8,3 g | 4,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style yogurt?
100 g of Greek style yogurt has 56 kcal.
How much protein is in Greek style yogurt?
Greek style yogurt contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Greek style yogurt?
Greek style yogurt has 6,1 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style yogurt?
Greek style yogurt contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Greek style yogurt?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512741432. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.