Greek strained yoghurt
Packaged product Mælk og æg Ruby and Roy
Greek strained yoghurt contains 111 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 40 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,5 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 7,1 g)
- Sugars16,5 gin the top quarter of mælk og æg (median 8 g)
- Fat4,9 gabove the median for mælk og æg (median 2,6 g)
- Saturated fat3,5 gabove the median for mælk og æg (median 1,7 g)
- Sodium20 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby and Roy
- Barcode
- 9337172000769
- Quantity
- 700g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Cherry & Greek style yogurt Marks & Spencer | 111 | 2,5 g | 11,5 g | 6,1 g |
| Pathos yogurt colato greco bianco con miele Eurospin | 111 | 7,8 g | 20 g | 0 g |
| Greek Style Yoghurt nada | 111 | 7 g | 5 g | 7 g |
| Oïkos, - yaourt nature Danone | 111 | 3,6 g | 5,4 g | 8,4 g |
| Oïkos yaourt a la grecque Danone | 111 | 3,6 g | 5,4 g | 8,4 g |
| Authentic Greek Yoghurt Dodoni | 111 | 7,4 g | 2,8 g | 8 g |
| Dukatos grčki tip jogurta CRNI RIBIZ CIMET Dukat | 111 | 3,1 g | 16,3 g | 4,6 g |
| Yaourt a la grecque Campagne de France | 111 | 3,8 g | 4,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek strained yoghurt?
100 g of Greek strained yoghurt has 111 kcal.
How much protein is in Greek strained yoghurt?
Greek strained yoghurt contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Greek strained yoghurt?
Greek strained yoghurt has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek strained yoghurt?
Greek strained yoghurt contains 4,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Greek strained yoghurt?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337172000769. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.