Greek Sheep Yoghurt
Packaged product Mælk og æg Koukakis Farm
Greek Sheep Yoghurt contains 102 kcal per 100 g. A serving, 310.0 g (310 g) provides about 316 kcal.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 125 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of mælk og æg (median 4,8 g)
- Sugars4 gabove the median for mælk og æg (median 3,2 g)
- Fat7 gin the lowest quarter of mælk og æg (median 9,4 g)
- Saturated fat5 gin the lowest quarter of mælk og æg (median 7,1 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koukakis Farm
- Barcode
- 5200106870100
- Label serving
- 310.0 g
- Category
- Yogurt Greek- stil moderfår mælk
Ingredients
Πλήρες Πρόβειο γάλα, καλλιέργεια γιαούρτης, Λιπαρά min 6,6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Yogurt Morrisons | 102 | 4 g | 4,2 g | 7,6 g |
| Yaourt brebis Mavrommatis | 98 | 5,5 g | 4,8 g | 6,6 g |
| Natural Sheep Greek Yoghurt (Blue) Meredith dairy | 93 | 5,7 g | 4 g | 6 g |
| Koko Greek Style Yogurt Koko | 113 | 1,1 g | 5,7 g | 9,6 g |
| Greek Style Plain Yoghurt Tesco | 90 | 4,7 g | 6,3 g | 5,1 g |
| Yogourt grec FLAVORA | 119 | 7,4 g | 14,3 g | 5,1 g |
| Yaourt à la Grecque au Lait de Brebis La Vie Claire | 124 | 4,9 g | 3,7 g | 10 g |
| Yaourt nature A la grecque au lait de brebis Carrefour BIO | 125 | 4,8 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Sheep Yoghurt?
100 g of Greek Sheep Yoghurt has 102 kcal. Serving, 310.0 g (310 g): about 316 kcal.
How much protein is in Greek Sheep Yoghurt?
Greek Sheep Yoghurt contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,6 g in serving, 310.0 g (310 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,8 g).
How many carbs are in Greek Sheep Yoghurt?
Greek Sheep Yoghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Sheep Yoghurt?
Greek Sheep Yoghurt contains 7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200106870100. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.