Grattì
Packaged product Mælk og æg Io VEG
Grattì contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.
Roughly 70 % of its calories come from fat, with 30 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 283 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for mælk og æg (median 1,6 g)
- Fiber3 gin the top quarter of mælk og æg (median 1,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,45 g)
- Fat24 gabove the median for mælk og æg (median 22,5 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 17 g)
- Sodium1.120 mgin the top quarter of mælk og æg (median 680 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io VEG
- Barcode
- 8052745709016
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Ostefremstilling
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
acqua, amidi modificati (mais, patata, pisello, sago), olio di cocco, stabilizzanti (E341 iii, fibre vegetali), sale, aromi, colorante (beta carotene), conservante (acido sorbico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Spicchio Veg Io Veg | 314 | 0,5 g | 22 g | 24 g |
| Vegratt Dalli Carillo | 314 | 0,5 g | 23 g | 24 g |
| Gestreut Pasta raffiniert verfeinert mit Mandel Simply V | 314 | 3,9 g | 34 g | 18 g |
| Deliciously Free From Cheddar-style with caramelised onion Sainsbury's | 315 | 1 g | 26,4 g | 21,5 g |
| Veggie grattuggiato Io Veg | 316 | 0,5 g | 37 g | 18 g |
| Veganer Genuss in Scheiben Just Veg | 316 | 1 g | 25 g | 23 g |
| Geniesserstück pikant Veganz | 312 | 0 g | 24 g | 24 g |
| Geniesserstück Greentech Festival Veganz | 312 | 0 g | 24 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grattì?
100 g of Grattì has 314 kcal. Serving, 100 g (100 g): about 314 kcal.
How much protein is in Grattì?
Grattì contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,6 g).
How many carbs are in Grattì?
Grattì has 23 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grattì?
Grattì contains 24 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Grattì?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052745709016. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.