Grated Not’zarella

Packaged product Mælk og æg M&S

Grated Not’zarella contains 323 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 23 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 272 kcal per 100 g across 35 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Not’zarella by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
0,2 gprotein
18,4 gcarbohydrates
26,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 26,9 g 34 %
Saturated fat L 23,3 g 117 %
Sodium L 500 mg 22 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,1 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 23 %Fat: 76 %323kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 23 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gbelow the median for mælk og æg (median 0,8 g)
  • Fiber3,2 gin the top quarter of mælk og æg (median 0,11 g)
  • Fat26,9 gin the top quarter of mælk og æg (median 20 g)
  • Saturated fat23,3 gin the top quarter of mælk og æg (median 15,2 g)
  • Sodium500 mgin the lowest quarter of mælk og æg (median 767 mg)
  • Protein per 100 kcal0,062 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29130955
Quantity
200 grams
Category
Ostesubstitutter, revet eller i stykker
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Not’zarella?

100 g of Grated Not’zarella has 323 kcal.

How much protein is in Grated Not’zarella?

Grated Not’zarella contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 0,8 g).

How many carbs are in Grated Not’zarella?

Grated Not’zarella has 18,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Not’zarella?

Grated Not’zarella contains 26,9 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

How much sodium is in Grated Not’zarella?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29130955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.