Grated Cheese Mix

Packaged product Mælk og æg Džiugas

Grated Cheese Mix contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Cheese Mix by Džiugas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
32 gprotein
1,8 gcarbohydrates
25 gfat
360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 25 g 32 %
Saturated fat L 18 g 90 %
Sodium L 0,79 mg 0 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %360kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of mælk og æg (median 8 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat25 gabove the median for mælk og æg (median 10 g)
  • Saturated fat18 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium0,79 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Džiugas
Barcode
4770299400350
Quantity
200g
Label serving
1 portion (100 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Cheese Mix?

100 g of Grated Cheese Mix has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

Is Grated Cheese Mix high in protein?

Grated Cheese Mix contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Grated Cheese Mix?

Grated Cheese Mix has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Cheese Mix?

Grated Cheese Mix contains 25 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Grated Cheese Mix?

100 g contains 0,79 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770299400350. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.