Grass Fed 4 Star Beef Mince
Grass Fed 4 Star Beef Mince contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.
Roughly 50 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 1 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for kød (median 17,2 g)
- Fat9 gabove the median for kød (median 8,6 g)
- Saturated fat4,7 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Roast Kirkland Signature | 164 | 18,6 g | 2,9 g | 8,6 g |
| Beef Pot Roast Kirkland | 164 | 18,6 g | 2,9 g | 8,6 g |
| Rip ‘n’ Ready Meatballs Hereford | 164 | 8,6 g | 6,4 g | 12,1 g |
| marketside pulled pork Marketside | 164 | 12,1 g | 11,4 g | 7,1 g |
| Meat-Free Hot Dogs Plant Chef | 164 | 5,5 g | 7,2 g | 8,6 g |
| Low protein salami Aalbæk | 164 | 28 g | 1,7 g | 5 g |
| Macaroni met ham en kaas Colruyt | 164 | 6,7 g | 20 g | 6,1 g |
| Korean Bulgogi Pulled Pork Park Street Deli | 164 | 14,5 g | 18,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed 4 Star Beef Mince?
100 g of Grass Fed 4 Star Beef Mince has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.
Is Grass Fed 4 Star Beef Mince high in protein?
Grass Fed 4 Star Beef Mince contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 100 g (100 g). About 50 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Grass Fed 4 Star Beef Mince?
Grass Fed 4 Star Beef Mince has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed 4 Star Beef Mince?
Grass Fed 4 Star Beef Mince contains 9 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365616963. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.